Freedom From Smoking

  • Where: Community Health Education Center
  • Cost: Free
  • Age limit: 18+
  • Ongoing: Until Monday, October 23, 2017

Description

Quitting smoking is the single most important step a smoker can take to improve the length and quality of his or her life, and this program from the American Lung Association is considered the "gold standard" for helping adult smokers quit. The program teaches skills and techniques that have been proven to help you quit.



Meets weekly except for week four, when the class meets twice.

  



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Posted July 25, 2017 and Last updated July 25, 2017